2nd SUNDAY
October 12, 2008
2-6 pm

Limestone—From Avenue of Champions to Third Street

Be there. Be healthy.

What is 2nd Sunday?

Lexington is joining over 60 counties across the state of Kentucky who are closing roadways to cars so that we can be active, fit and have fun on our own two feet (or two wheels!). No state has ever done anything like this before so don’t miss out! To learn more about the state effort, visit www.2ndSundayKY.com.

Click here to view the News Release

How do I participate?

Walk or bike down to Limestone Street and enjoy the wide open, quiet streets. You can start at any point along the route.

Each time you complete one loop along the course you’ll earn a chance to win a free bike donated by Pedal the Planet bike shop. Free tune-ups from Schellers Fitness & Cycling and Pedal Power will also be raffled to participants.

To view a map of the route, click here

What else will be going on?

You’ll find these fun activities ALL AFTERNOON along the course.

live music, hula hoops, jump ropes, bike decorating, face painting , sidewalk chalk and much more!

Enjoy one of these scheduled activities. All events are free and open to the public!

Tai Chi 2-2:45 pm
Lower Courthouse Plaza (Limestone & Main Street)
Tai Chi is a classic meditative art that combines slow movements with special breathing techniques to improve overall health as well as manage stress, increase strength, and improve balance and flexibility. Enjoy demonstrations provided by the YMCA of Central Kentucky or join the fun by practicing with our martial art students.

Creative Art, 2 – 5 PM
Lower Courthouse Plaza
Children and adults are invited to join the Living Arts & Science Center to create fluttering art and streamers. Add them to your bicycle or twirl them in the air as you move down the street!

Bike Polo Demonstration, 2pm to 6pm
Bike polo is a sport that has been around since the late 19th Century, but has recently gained popularity in cities all over the world through a variation of the sport that is closer to hockey than its traditional equestrian namesake. The hard court version of bike polo can be found in appropriated urban environments such as empty parking lots, tennis courts or roller hockey rinks. Bike polo has proven to be a mainstay of the bike culture scene in Lexington, with a recent trip to the North American Bike Polo Championships in Chicago, where Lexington boasted four teams; the most of any city entered in the tournament.

Group Cycling 3 – 5:00 pm
Lower Courthouse Plaza (Limestone & Main Street)
You’re invited to cycle with the YMCA staff! Jump on one of our stationary bikes and we’ll guide you through this exciting workout!

Baby Stroller Workout 4 – 5:00 pm
Meet at YMCA tent (Lower Courthouse Plaza)
Exercise while bonding with your little one. Stroller over to this activity led by the YMCA of Central Kentucky and learn how to get a good cardiovascular and strength workout as well as how to stretch with your child.

Dog Bone Hunt 4:00 pm
Upper Courthouse Plaza (Limestone & Short Street)
Friends of the Dog Park presents a free dog bone hunt for your friend Fido. Come down and enjoy a car-free walk with your pal just before or following the hunt. A doggie watering station will be available at the Courthouse.

Group Bike Ride 4:00 pm
Meet at Limestone Street & Short Street
Join fellow cyclists on a police escorted ride out Lexington’s beautiful Paris Pike. Ten mile and 20 mile rides are available.

Group Exercise 5 – 6:00 pm
Lower Courthouse Plaza (Limestone & Main Street)
Lets get moving! Learn basic step moves, get a great workout and tone and strengthen your body while listening to great music.